By relaxation, I don't mean falling asleep in front of the TV set or unwinding with friends. The kind I'm talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation. — Bernie Siegel Copy Share Image
It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation. The other great… — Bernie Siegel Copy Share
Live by your experience and do not let limited beliefs alter your life experience. — Bernie Siegel Copy Share
For me, consciousness is non-local, not limited to the body, and can exist independent of it. — Bernie Siegel Copy Share
The Secret Language of Your Body truly is the essential guide to restore your body to its healthiest state and assist you to heal… — Bernie Siegel Copy Share
I think some people do want to die, and they will get a disease. There are people who know their lives are so troubled,… — Bernie Siegel Copy Share
I know patients who bring a dozen roses to the doctor's office. And, boy, the next visit, nobody forgets that. You come in and… — Bernie Siegel Copy Share
I had patients who didn't die because they had too many pets to try to find homes for. It's why women live longer than… — Bernie Siegel Copy Share
One of the best ways to change is to act as if you are the person you want to become. When you behave as… — Bernie Siegel Copy Share
You can find examples of how little we value ourselves everywhere you look. The signs on the front of the convenience stores where Stephen… — Bernie Siegel Copy Share
I believe consciousness is non-local and a big part of what we experience with near death and past lives. It's the consciousness that has… — Bernie Siegel Copy Share
When my body gets to the point where I can no longer function or feel gratitude, then I'll leave it and become grateful again.… — Bernie Siegel Copy Share
