Every morning, I do 10 minutes of mindfulness, where I do meditation, and I use that in competition and everyday life. — Tom Daley Copy Share Image
While the primary function of formal Buddhist meditation is to create the possibility of the experience of "being," my work as a… — Mark Epstein Copy Share Image
Meditation is the use of symbols, not abstractions. A symbol is something alive. It is a hyphen between one reality and another. — Frederick Lenz Copy Share Image
