The true practice to meditation is to sit as if you where drinking water when you are thirsty. — Shunryu Suzuki Copy Share Image
The true practice to meditation is to sit as if you where drinking water when you are thursty. — Shunryu Suzuki Copy Share Image
Total relaxation is the secret to enjoying sitting meditation. I sit with my spine upright, but not rigid; and I relax all… — Nhat Hanh Copy Share Image
Racing thoughts was the biggest hurdle to consistent meditation for me. I could sit down, but then I was left with this… — Jeff Kober Copy Share Image
“Meditation is when you sit down, let's say that, and don't do anything. Poetry is when you get up and do something.… — Norman Fischer Copy Share Image
