“Pain is what we get when we are consumed by the fire of anger. We need to balance that with love. Meditation is basically the way; Meditation is how you practice accepting yourself. You don’t have to focus on anything… — Robin Sacredfire Copy Share Image
Meditation is basically the process of witnessing: looking from your centre all that is happening. Many things are happening on the outside - the noise of the train far away; something is happening in you body - your knees are… — Rajneesh Copy Share Image