Meditation is the discovery that the point of life is always arrived at in the immediate moment. — Alan Watts Copy Share Image
Yoga teaches us to cure what need not be endured and endure what cannot be cured. — B.K.S. Iyengar Copy Share Image
Your worst enemy cannot harm you as much as your own unguarded thoughts. — Gautama Buddha Copy Share Image
Yoga is the fountain of youth. You're only as young as your spine is flexible. — Bob Harper Copy Share Image
The most important pieces of equipment you need for doing yoga are your body and your mind. — Rodney Yee Copy Share Image
The secret of health for both mind and body is...live the present moment wisely and earnestly. — Gautama Buddha Copy Share Image
Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and… — Tirumalai Krishnamacharya Copy Share Image
I mean the whole thing about meditation and yoga is about connecting to the higher part of yourself, and then seeing that… — Gillian Anderson Copy Share Image
“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference… — Patanjali Copy Share Image
The quiet of the morning offers a perfect time to do a meditation and yoga practice. It also allows time to be… — Kandyse McClure Copy Share Image
Every day I try to do breathing exercises, meditation, and yoga. These things sound awfully cliche, but they help me slow down… — David Duchovny Copy Share Image
If a man who enjoys a lesser happiness beholds a greater one, let him leave aside the lesser to gain the greater. — Gautama Buddha Copy Share Image
Don't move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move. — Rajneesh Copy Share Image
Meditation provides a way of learning how to let go. As we sit, the self we've been trying to construct and make… — John Welwood Copy Share Image
The secret of health for both mind and body is not to mourn for the past, nor to worry about the future,… — Gautama Buddha Copy Share Image
In the West, it is the opposite, like you are using these practices [meditation and yoga ] to further your ego by… — Karan Bajaj Copy Share Image
Do not believe in anything simply because you have heard it. But after observation and analysis, when you find that anything agrees… — Gautama Buddha Copy Share Image
Simply notice that you're aware. At any given moment, you can choose to follow the chain of thoughts, emotions, and sensations that… — Yongey Mingyur Rinpoche Copy Share Image
My wife and I took a sabbatical and we went from Europe to India, where we lived in an ashram for six… — Karan Bajaj Copy Share Image
In meditation and in our daily lives there are three qualities that we can nurture, cultivate, and bring out. We already possess… — Pema Chodron Copy Share Image
“In today’s cultural climate, it is hard to imagine the NCCAM funding research on the efficacy of Christian healing-prayer practices, although numerous… — Candy Gunther Brown Copy Share Image
I think it's worth trying to do something about obvious sources of stress in your life. But even more important is learning… — Andrew Weil Copy Share Image
“Years ago, I dated a lovely young woman who was a few thousand dollars in debt. She was completely stressed out about… — Randy Pausch Copy Share Image
All that we are is the result of what we have thought; what we think we become. — Gautama Buddha Copy Share Image
The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga. — Sivananda Copy Share Image
The body is your temple. Keep it pure and clean for the soul to reside in. — B.K.S. Iyengar Copy Share Image
When we dance, the journey itself is the point, as when we play music the playing itself is the point. — Alan Watts Copy Share Image
Work is not always required. There is such a thing as sacred idleness. — George MacDonald Copy Share Image
![“In the West, it is the opposite, like you are using these practices [meditation and yoga ] to further your ego by being more productive, being more this, and getting more out of your work and earning more money. In the East, the whole idea is that you are dissolving your essence through these…” quote by Karan Bajaj](https://sms4smile.com/quotes/i/bd2/karan-bajaj-14774_dissolving_in-the-west-it-is-the-opposite-like-you_867831.jpg)
