Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot. — Nhat Hanh Copy Share Image
Why they always look so serious in Yoga? You make serious face like this, you scare away good energy. To meditate, only… — Elizabeth Gilbert Copy Share Image
“To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away… — Elizabeth Gilbert Copy Share Image
Meditation is to be aware of what is going on - in our bodies, in our feelings, in our minds, and in… — Nhat Hanh Copy Share Image
