You don't have to meditate. You don't have to practice self-discovery and Buddhism. You should only practice self-discovery if you really have… — Frederick Lenz Copy Share Image
When you deal with people, it tends to drag your energy down - if those people are in a lower auric state… — Frederick Lenz Copy Share Image
How do you become enlightened? Have fun, meditate, don't take yourself too seriously, brush between incarnations and have a good teacher. — Frederick Lenz Copy Share Image
Don't meditate on what you don't have, and remind yourself what you do have. — Monica Johnson Copy Share Image