“When you no longer worry about the future, and no longer have regrets about the past, you exist purely in the moment. If you concentrate on that moment you instinctively know, that as long as you have life you have… — Paul Wilson Copy Share Image
“Only worry about what you absolutely know about,' Mr. Worthington said to me, putting my mind back where it belonged. 'That's the key. Worrying about anything else is just a waste of time and emotion. I know that seems obvious… — Sarah-Kate Lynch Copy Share Image