“Acknowledge your loneliness, but remember that this can happen to anyone. You cannot prevent stressors from coming in because it is from everywhere and can be anything, but you must be alert to identify it.” — Mary Jane Perruso Copy Share Image
“The key aspect to remember is that only you can truly resolve your loneliness. Change can only come from within.” — Mary Jane Perruso Copy Share Image
“Acknowledge your loneliness, but remember that this can happen to anyone. You cannot prevent stressors from coming in because it is from everywhere and… — Mary Jane Perruso Copy Share Image
“Step #10 - Make yourself happy No one can make you happy but yourself. Don’t think that your happiness is dependent on other people. Happiness is a state of the mind and doesn’t depend on how rich, how successful or how intelligent you are. It’s a choice that you have to make consciously. Do it for yourself and not for… — Mary Jane Perruso Copy Share
“The key aspect to remember is that only you can truly resolve your loneliness. Change can only come from within.” — Mary Jane Perruso Copy Share Image
“Acceptance of yourself as a valuable person is the primary purpose of this therapy.” — Mary Jane Perruso Copy Share Image