Stress eating is huge - I did a lot during lockdown, and I think that's half the battle. We give ourselves such a hard time, our internal voice is so aggressive and we need to start being kinder to ourselves. — Davina McCall Copy Share Image
I dont ever expect anything in this industry but 'The One' show has had such a presence in lockdown and I think to have a programme in the morning too, reflecting on the mood of the nation is great. — Gethin Jones Copy Share Image