“an adult who spends an average of six hours a day watching TV over the course of a lifetime can expect to live 4.8 years fewer than a person who does not watch TV. These results hold true even for… — Jocelyn K. Glei Copy Share Image
“We are all works in progress. Each day presents an opportunity to learn more, do more, be more, and grow more.” — Jocelyn K. Glei Copy Share Image
“Truly great creative achievements require hundreds, if not thousands, of hours of work, and we have to make time every single day to put… — Jocelyn K. Glei Copy Share Image
“99U’s Manage Your Day-to-Day assembles insights around four key skill sets you must master to succeed: building a rock-solid daily routine, taming your tools… — Jocelyn K. Glei Copy Share Image
“All of the most fulfilled people I know focus more on the quality of their connections than the quantity of them.” — Jocelyn K. Glei Copy Share Image
“people have a really bad habit of coming in and checking e-mail first thing in the morning. And for many people, the morning is… — Jocelyn K. Glei Copy Share Image
“when folks want to talk creativity, what they’re really seeking is help with execution, ways to take action more effectively.” — Jocelyn K. Glei Copy Share Image
“THE MULTITASKING MYTH Studies show that the human mind can only truly multitask when it comes to highly automatic behaviors like walking. For activities… — Jocelyn K. Glei Copy Share Image
“The next time you experience a creative block, resist the temptation to doubt yourself, or to put in more blind effort. Stop and ask… — Jocelyn K. Glei Copy Share Image
“What I do every day matters more than what I do once in a while.” — Jocelyn K. Glei Copy Share Image
“The idea that the best way to communicate with people is 24/7 is not really an idea about maximizing productivity.” — Jocelyn K. Glei Copy Share Image
“Limit your daily to-do list. A 3” × 3” Post-it is perfect—if you can’t fit everything on a list that size, how will you… — Jocelyn K. Glei Copy Share Image
“Follow your passion” is bad advice. I reached this conclusion after spending a year researching a basic question: What makes people love what they… — Jocelyn K. Glei Copy Share Image
“For his book Willpower, psychologist Roy Baumeister analyzed findings from hundreds of experiments to determine why some people can retain focus for hours, while… — Jocelyn K. Glei Copy Share Image
