“Since the world that we live in is ever changing, we need to accept that we are constantly changing too and sometimes that means moving from one set of emotions to another. We are rarely satisfied with anything because as… — Michael Williams Copy Share Image
“One of the most essential teachings of Buddhism is an understanding that where you are at this moment is exactly where you are intended… — Michael Williams Copy Share Image
“Much of the Buddhist aspiration revolves around mastering this internal reality, fortifying it, and cutting all external strings that might be attached to it.… — Michael Williams Copy Share Image
“The Path emphasizes that self-restraint, self-discipline, and the practice of mindfulness and meditation can help put an end to suffering.” — Michael Williams Copy Share Image
We're brothers and we all look after each other. If one person falls down, the rest of the team is going to be there… — Michael Williams Copy Share Image
“Since the world that we live in is ever changing, we need to accept that we are constantly changing too and sometimes that means… — Michael Williams Copy Share Image
“In this moment I am all I ever want to be; I am free of worry, released from fear; unable to think of anything… — Michael Williams Copy Share Image
“For example, if you are depressed or if you are unable to deal with the feelings that you have, scientists have established that the… — Michael Williams Copy Share Image
If we're intimidated or scared, then there's no way we can win. If we think it's possible, then it's possible. — Michael Williams Copy Share Image
“The world is inherently chaotic, unstable and can change on a whim, which is why a Buddhist turns inward and strives to become independent… — Michael Williams Copy Share Image
