“Research now supports what you’ve long known to be true: listening to music you like can have a positive effect on your mood.” — Jessica Cassity Copy Share Image
“WHOM DO YOU SPEND MORE time with: your best friend or your Blackberry? Thought so. Technology allows you to be constantly connected, but that doesn’t mean you have to stay available to everyone at all times. To give yourself time to recharge, get in the habit of setting aside time to literally unplug, says Linda Lantieri, director of The Inner… — Jessica Cassity Copy Share
“Research now supports what you’ve long known to be true: listening to music you like can have a positive effect on your mood.” — Jessica Cassity Copy Share Image
