“How do you create emotionally resonant stories? It’s simple: Create stories with which you resonate. Learn to listen to your body and… — K.M. Weiland Copy Share Image
In training, you listen to your body. In competition, you tell your body to shut up. — Rich Froning Jr Copy Share Image
People think they should resist their cravings or if they give into them they're weak. I encourage you to be kind to… — Joshua Rosenthal Copy Share Image
I used to spend a couple of hours in the weight room, but really, an hour is long enough. I lift twice… — Misty May-Treanor Copy Share Image
“No one knows our bodies or our subjective experiences like we do. This means we can rest secure in our knowledge of… — Sarah Hackley Copy Share Image
We are all human beings, and we all have insecurities, but it's about being healthy and happy with yourself. I'm not perfect,… — Jacqueline MacInnes Wood Copy Share Image
No one can listen to your body for you... To grow and heal, you have to take responsibility for listening to it… — Jon Kabat-Zinn Copy Share Image
