The essence of all practice is to be cool. Life is not worth getting excited about because whatever you perceive is an… — Frederick Lenz Copy Share Image
Focus on this moment. Hold your hand and see what it feels like. Go look at some grass. Talk to a palm… — Frederick Lenz Copy Share Image
Anybody or anything can become enlightened because enlightenment is the very nature of existence itself. — Frederick Lenz Copy Share Image
You need to constantly examine your life, inner and outer, to see where you are losing and gaining power. — Frederick Lenz Copy Share Image
It is the mind that weaves the dream of life, it convinces us that what we see is what is apparent and… — Frederick Lenz Copy Share Image
When you visit Nirvana, there is neither existence nor nonexistence. Your baggage never arrives because there is no one there to claim… — Frederick Lenz Copy Share Image
I studied with a number of different teachers. But really, I've never studied with teachers. To be honest, the only thing that's… — Frederick Lenz Copy Share Image
Do not feel that you are destined to enlightenment in this life. You have no idea. This is an illusion of selfhood.… — Frederick Lenz Copy Share Image
It is necessary to bring our life in order, to examine each thing, and ask ourselves if it is bringing power into… — Frederick Lenz Copy Share Image
Entities have died, but what they seek is life again. They miss it. They want to experience food again, basic things. They… — Frederick Lenz Copy Share Image
I don't put much stock in powers that people have to hurt others, in sorcery and all this nonsense. There are murders… — Frederick Lenz Copy Share Image
God is Godless. God is an idea that we have, another construct, a prop, which doesn't suggest that God doesn't exist. God… — Frederick Lenz Copy Share Image
The energy strands and bands of our being are linked in a certain way and makes us what we are. It causes… — Frederick Lenz Copy Share Image
Giving my life to you may mean leading a very ordinary life or it may mean leading an extraordinary life. It may… — Frederick Lenz Copy Share Image
What will really release the kundalini is creating a stillness in your life. This stillness will come about through deep caring and… — Frederick Lenz Copy Share Image
What Sri Krishna is saying, is that it's a terrible mistake to believe that this life we lead is real. Obviously it's… — Frederick Lenz Copy Share Image
You are a fluid metaphor for existence. You are your own death and your own rebirth. Here is forever. It never changes.… — Frederick Lenz Copy Share Image
An enlightened teacher simply expresses enlightenment in their life by living. It is the student's job to gain the teachings. The teacher's… — Frederick Lenz Copy Share Image
Balance is to choose happiness, to feel that the purpose of life is to love, not necessarily to be loved, to be… — Frederick Lenz Copy Share Image
When it comes time to die, you will not be afraid. By meditating, you will have already seen beyond life and death… — Frederick Lenz Copy Share Image
Music is largely psychic. It is a feeling. It is not logical. It is a feeling - Art, life, why we live… — Frederick Lenz Copy Share Image
Sometimes their immediate reaction is to want to run away because they realize inwardly that the transpositions their life will go through… — Frederick Lenz Copy Share Image
In Tantric Zen, career, relationships, the type of insurance you have - all things are part of your evolution, your awareness, your… — Frederick Lenz Copy Share Image
There is a still point in eternity. There is a still point where all things intersect. There is a still point beyond… — Frederick Lenz Copy Share Image
A teacher is really invaluable. A teacher will instruct you in how to stabilize your energy field, increase it, and decrease the… — Frederick Lenz Copy Share Image
We're blind, deaf and dumb. It is only that Self, which is our life force that makes who and what we are.… — Frederick Lenz Copy Share Image
There is a grace and an ease to power. You feel good about yourself and your life when you have it. It… — Frederick Lenz Copy Share Image
The ashram is where everyone lives in the same building or on the same grounds. You feel that it's selfish for you… — Frederick Lenz Copy Share Image
There are thousands of worlds, thousands of dimensional planes, billions. Life is endless. It goes on forever. — Frederick Lenz Copy Share Image
You may have thousands of lives to go between now and before you're a real hard-core seeker of enlightenment, hardcore meaning you… — Frederick Lenz Copy Share Image
Approach each task in your life, no matter how simple or how complex, with power. Pick and choose things initially which are… — Frederick Lenz Copy Share Image
Power is the active force in life. It is the force that makes awareness. The general term for spiritual power is kundalini.… — Frederick Lenz Copy Share Image
We live in a world filled with automobiles, highways of the mind, urban disasters, billions of people living on a tiny planet,… — Frederick Lenz Copy Share Image
The greatest miracle is the miracle of wakefulness, to awaken from the dream of life and to see infinity everywhere, even in… — Frederick Lenz Copy Share Image
As you meditate, you will be able to look at the beauties and horrors of life and accept them with an equal… — Frederick Lenz Copy Share Image
When you live in a psychic state of mind, you are happy. You don't have to do anything. Life is always beautiful,… — Frederick Lenz Copy Share Image
There's a resonance inside us, a sense of who we are. We're a multi-bodied traveler. We're an essence. We're a feeling, an… — Frederick Lenz Copy Share Image
The idea of the walls of monastery was to keep everybody else out because you wanted to develop a certain type of… — Frederick Lenz Copy Share Image
We break off obsession by laughing at ourselves, by learning to be funny, by just seeing the joy in life and by… — Frederick Lenz Copy Share Image
A life that most people will never even know about can be yours in this study, but only if you approach it… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
