There are many ways to meditate. When you meditate, you are learning how to feel again. — Frederick Lenz Copy Share Image
If the tonal predominates, which we see now more in the world, there's no mystery - understanding of consciousness or awareness. — Frederick Lenz Copy Share Image
If you meditate you will change in ways that I cannot understand. But that is neither here nor there. — Frederick Lenz Copy Share Image
If you'd like to have a better incarnation, then have one now. If that's your attitude, just let go and meditate and… — Frederick Lenz Copy Share Image
Most people don't why they are born or why they die. They have no understanding of the forces in life that pull… — Frederick Lenz Copy Share Image
The process is learning to turn your back on everything and everyone and face that immensity. And only after you've done that… — Frederick Lenz Copy Share Image
Certain drugs provide brief excursions into altered states of consciousness. The problem is that the perceptions and understandings that come from these… — Frederick Lenz Copy Share Image
There's no way we can possibly understand anything. But we can see things, we can perceive things, and we can wonder. We… — Frederick Lenz Copy Share Image
You don't need anybody to tell you what is right or wrong. What you need, perhaps, is someone to show you how… — Frederick Lenz Copy Share Image
You can go to India and you can see gurus go into samadhi. But when they come out of samadhi, they're nasty.… — Frederick Lenz Copy Share Image
As my meditative experiences grew, I had wonderful relationships. I met the most wonderful women, who meditated and shared certain understandings that… — Frederick Lenz Copy Share Image
Who is that is dreaming all of this? Ecstasy, pure ecstasy, joy beyond understanding, bliss beyond the dry dullness of the mind's… — Frederick Lenz Copy Share Image
You can get so caught up in learning all about reincarnation, you can get so caught up in learning about structures, fascinating… — Frederick Lenz Copy Share Image
Thoughts can increase our understanding of a subject, or they can just as easily constrict or block our understanding of a subject.… — Frederick Lenz Copy Share Image
I learned from my own teachers, a long time ago in another universe, the quality of quiet fortitude that is renewed by… — Frederick Lenz Copy Share Image
It is always wise, particularly in the beginning, to balance your new intuitive and psychic understandings with good old common sense. A… — Frederick Lenz Copy Share Image
No lifetime is a loss if you've leaned something, because that learning stays with you. There is no such thing as a… — Frederick Lenz Copy Share Image
I have found in the world of film many movies including Beyond Rangoon, The Crow, Gandhi, Doctor Zhivago, and The Big Blue,… — Frederick Lenz Copy Share Image
The world won't necessarily change but your understanding of it will, and therefore the world will change. Your attention will no longer… — Frederick Lenz Copy Share Image
While I may not be able to describe to you exactly what enlightenment is like, I can tell you that it is… — Frederick Lenz Copy Share Image
Reincarnation is a hopeful understanding of life. It is an accurate understanding of life. In each lifetime we grow, develop and evolve. — Frederick Lenz Copy Share Image
The purpose of all our explanations is not to have you understand anything, but for you to snap from the understanding of… — Frederick Lenz Copy Share Image
Spiritual knowledge is the experience of enlightenment, and requires an understanding of the inner-most workings of the enlightenment cycle. — Frederick Lenz Copy Share Image
What you gain in internal knowledge goes from one lifetime to another. It is not wasted. Unlike those stone edifices that will… — Frederick Lenz Copy Share Image
On your journey, remember there is no end. That is true knowledge. There is no final knowledge. There is no final enlightenment,… — Frederick Lenz Copy Share Image
Your understanding of the astral dimensions can help you alter structures in the physical dimensions. It is in and through the medium… — Frederick Lenz Copy Share Image
Knowing about reincarnation helps us relax. It assists us with an understanding of death and dying. Death is not an end, quite… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
