“I had to ask myself why I'm continuing to engage in behavior I knew hurt. What was my payoff? Did it confirm my belief I was not enough? Did I think I needed to suffer? Did I think I could… — Paula Heller Garland Copy Share Image
“I don't know the perfect thing to say when a person is hurting but I do know the last thing they want to hear… — Paula Heller Garland Copy Share
“You must have been the best mother in the world. Have prayed seventeen times a day...just for me. Been the strongest woman on earth.… — Paula Heller Garland Copy Share
“Is there anything you have been putting off until another day? How about today?” — Paula Heller Garland Copy Share
“The moment I felt my life return was when I took a breath and said to him, "No thank you. Were I as perfect… — Paula Heller Garland Copy Share
“I lit the candles and said out loud, “what am I waiting on? Someone to sell them in a garage sale for a quarter… — Paula Heller Garland Copy Share
“Life became more aligned when I started taking some of the advice I'd been dishing out to my friends.” — Paula Heller Garland Copy Share
“You can't sweep something broken into a bag and call it whole. It takes repair.” — Paula Heller Garland Copy Share
“If someone in my life could grow with confrontation and feedback, why would I choose to refrain?” — Paula Heller Garland Copy Share
“One of the most positive things that has come of that communication is I have been able to see how much I have grown.… — Paula Heller Garland Copy Share
“So often I speak of “out of the box thinking” and living a “conscious life”; however, not regularly do I meet someone who lives… — Paula Heller Garland Copy Share
“What would you change about yourself if you could change anything?” — Paula Heller Garland Copy Share
“Taking a break from digging into your own issues doesn't make you unauthentic. It makes you sane.” — Paula Heller Garland Copy Share
“Change doesn't happen all at one. It's a gradual wearing away of the unconsciousness.” — Paula Heller Garland Copy Share
“I had to ask myself why I'm continuing to engage in behavior I knew hurt. What was my payoff? Did it confirm my belief… — Paula Heller Garland Copy Share
