Whatever you focus on, you become. That is the key line, you know. Meditation is the bow and concentration is the arrow. — Frederick Lenz Copy Share Image
The key to all enlightenment is to have personal experiences in the world of light. All you need to do that is… — Frederick Lenz Copy Share Image
The key to selfless giving is that you feel good when you do it and you feel good afterwards. — Frederick Lenz Copy Share Image
The key to meditation is focusing on specific symbols. The symbols are the chakras. — Frederick Lenz Copy Share Image
The yoga of selfless giving is easy for anyone to practice. The key is detachment. The spirit is unattachment to results. — Frederick Lenz Copy Share Image
The key to happiness, in my opinion, is taking the time to find out what your spirit wants you to do, and… — Frederick Lenz Copy Share Image
Some people see teachers and they associate the feelings of the other students who are present with the teacher. They psychically connect… — Frederick Lenz Copy Share Image
Practice love in your relationships. The key to this is avoiding expectation. It's expectation that makes most people miserable in love -… — Frederick Lenz Copy Share Image
Happiness is a state of mind. The key to happiness is being able to disconnect your life from your perceptions. If you… — Frederick Lenz Copy Share Image
In tantra we have complete faith in the winds of eternity. The key to tantra yoga is to feel that you are… — Frederick Lenz Copy Share Image
It is really important that you live in a place that has good energy. Where you sleep, where you dream, where you… — Frederick Lenz Copy Share Image
The key to gazing is stopping thought. Gazing is a soft focus; you are touching something with your luminosity. If you could… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
