Self-body hate, like any hate or other strong negative emotion, contributes to unneeded weight gain by triggering junk-food cravings. — M.J. Rose Copy Share Image
“The owl,” he was saying, “is one of the most curious creatures. A bird that stays awake when the rest of the world sleeps.… — M.J. Rose Copy Share Image
More than 3,500 hardcover novels are published each year. Even the most avid reader buys fewer than one a week. — M.J. Rose Copy Share Image
“But it's been a wonderful change. I've found myself. I am stronger than I have ever been. I am painting, and I'm good at… — M.J. Rose Copy Share Image
“Needing someone doesn't make you weak, it makes you feel. And feeling is how you know you're alive. -Jack Reacher” — M.J. Rose Copy Share Image
The secret, which is not so secret after all, is that the people who we love live on in our hearts, in the beat… — M.J. Rose Copy Share Image
“The library at home when she was child had been her refuge. She gravitated to it. When she was anxious, just taking a book… — M.J. Rose Copy Share Image
Perfume is magic. It’s mystery. We recreate the smell of a flower. Of wood. Of grass. We capture the essence of life. Liquefy it.… — M.J. Rose Copy Share Image
Keep in mind that television, magazines, movies, and even newspapers rarely show images of average-shaped bodies. — M.J. Rose Copy Share Image
There's no one thing you can do to have success, but if you have a plan and you keep doing things, you'll eventually build… — M.J. Rose Copy Share Image
