“James Baraz in his book Awakening Joy, “Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without… — S.J. Scott Copy Share Image
“And there are those who give and know not pain in giving, nor do they seek joy, nor give with mindfulness of virtue;” — Kahlil Gibran Copy Share Image