If you give yourself permission to feel the pain and the joy, without attaching to either, then you can be happy or sad with an underlying peace that just makes everything feel like it's going to be OK. — Richard Brancatisano Copy Share Image
I try to make sure I have a helpful perspective so when emotional pain comes up, it doesn't get out of hand. — Richard Brancatisano Copy Share Image
Knowing that a paradox is required for life as we know it to exist allows me to give up trying constantly to understand it… — Richard Brancatisano Copy Share Image
I don't have enough knowledge or wisdom to say anything profound to people all over the world. But maybe a simple "I love you,"… — Richard Brancatisano Copy Share Image
I feel especially vulnerable when I know I've let the reactive ego take control of my actions and it may have had hurtful implications… — Richard Brancatisano Copy Share Image
Several things can throw me into that space where I feel energetic and peaceful at the same moment - often things that force me… — Richard Brancatisano Copy Share Image
It's difficult to change, because I have to admit that I have been previously living in a less compassionate and loving way. Sometimes we… — Richard Brancatisano Copy Share Image
I am still learning and experiencing things and feel like I cannot state a truth. So I guess one truth I know for sure… — Richard Brancatisano Copy Share Image
Sometimes we can't help the way we feel, but we can mostly choose how we respond to it. — Richard Brancatisano Copy Share Image
I feel hurt or attacked, jealousy or fear, what works for me is thinking of life as an adventure. This way, I remember that… — Richard Brancatisano Copy Share Image
I try to remember the things that keep me peaceful, happy, and compassionate. I constantly write notes on my phone about little discoveries I… — Richard Brancatisano Copy Share Image
If you give yourself permission to feel the pain and the joy, without attaching to either, then you can be happy or sad with… — Richard Brancatisano Copy Share Image
