“It is human nature to compare ourselves to others. The key to self-love, motivation and growth is shifting your focus from the results to the process. Instead of comparing outcomes, compare the choices and actions that created them. Don’t just… — Lauren Martin Copy Share
“Flip a negative statement of jealousy into a positive statement about your values, goals and abilities? For example, “I am grateful I am someone who wants to be the best I can be, and who works hard to achieve my… — Lauren Martin Copy Share Image
“It is human nature to compare ourselves to others. The key to self-love, motivation and growth is shifting your focus from the results to the process. Instead of comparing outcomes, compare the choices and actions that created them. Don’t just wish for change—commit to it. Trade envy for action, longing for progress, and take the first step toward becoming who… — Lauren Martin Copy Share
“Setting a boundary” means protecting your joy and well-being by telling someone to stop a harmful behavior. Practice setting a boundary try saying: “I… — Lauren Martin Copy Share Image
“Instead of imagining worst case scenarios, I visualize best case scenarios. Instead of avoiding my fears, I find a reason to be excited despite… — Lauren Martin Copy Share Image
“Bravery does not mean fearless. When you are scared to do something but do it anyway that is the true meaning of being brave.” — Lauren Martin Copy Share Image
“Flip a negative statement of jealousy into a positive statement about your values, goals and abilities? For example, “I am grateful I am someone… — Lauren Martin Copy Share Image
“In order for kids to reach their full potential, they must first believe they have potential. They must believe that they matter and that… — Lauren Martin Copy Share Image
“there is no such thing as shut doors, just ones that have yet to be opened!” — lauren martin Copy Share Image
“In order to reach your full potential, you must first believe you have potential. You have unique skills, interests, perspectives, ideas and ways of… — Lauren Martin Copy Share Image
“I have a choice. Instead of worrying what others think, I realize no one else can change who I am inside. I choose to… — Lauren Martin Copy Share Image
