When you need a lifestyle change due to [health issues], a dietary change is usually the first thing you need to take control of. — Mark Spitz Copy Share Image
![“When you need a lifestyle change due to [health issues], a dietary change is usually the first thing you need to take control of.” quote by Mark Spitz](https://sms4smile.com/quotes/img-quotes/ec4/mark-spitz-14500_change_when-you-need-a-lifestyle-change-due-to_1896358.jpg)