Feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we're holding back. — Pema Chodron Copy Share Image
“Generally speaking, we regard discomfort in any form as bad news. But for practitioners or spiritual warriors-people who have a certain hunger to know what is true-feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad… — Pema Chödrön Copy Share Image
