“Good boundaries, created by the use of good intimacy skills, keep a committed or intimate relationship lightly balanced between the needs of the individual and the needs of the relationship.” — Anne Katherine Copy Share Image
“The growth of intimacy will teach us how to love—both ourselves and the other person. If we will allow ourselves to practice the skills… — Anne Katherine Copy Share Image
We sometimes feel that if a person tromps over us after we've said no, then we must not have been clear. We can get… — Anne Katherine Copy Share Image
“Good boundaries, created by the use of good intimacy skills, keep a committed or intimate relationship lightly balanced between the needs of the individual… — Anne Katherine Copy Share Image
The longer we stay in a violating situation, the more traumatized we become. If we don't act on our own behalf, we will lose… — Anne Katherine Copy Share Image
When we clutter our lives with imagined obligations, unnecessary activities, and distractions that only kill time, we dilute the power of our lives. — Anne Katherine Copy Share Image
“In every one of your relationships, you are on a continuum between intimacy and separation. You stand on a slide that tilts you toward… — Anne Katherine Copy Share Image
