I didn't fight or shame my thoughts, I questioned them, and they stopped shaming me. — Byron Katie Copy Share Image
What would it be like to let go of wanting things to be other than they are? — Byron Katie Copy Share Image
Reality is always the story of a past, and what I love about the past is—it's over. — Byron Katie Copy Share Image
The WORK 1.Is it true? 2.Can you absolutely know that it's true? 3.How do you react when you think that thought? 4.Who… — Byron Katie Copy Share Image
When we love what is, it becomes so simple to live in the world. The world is exactly as it should be. — Byron Katie Copy Share Image
Some of us are returning to sanity, because we're tired of the pain. We're in a hurry. No time to mess around. — Byron Katie Copy Share Image
We don't attach to people or to things; we attach to uninvestigated concepts that we believe to be true in the moment. — Byron Katie Copy Share Image
No one has ever been able to control his thinking, although people may tell the story of how they have. I don't… — Byron Katie Copy Share Image
You can’t change what you haven’t realized yet. Once you realize what you were asleep to, the change happens on its own. — Byron Katie Copy Share Image
When you believe that your problem is caused by someone or something else, you become your own victim. — Byron Katie Copy Share Image
You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected — Byron Katie Copy Share Image
Life just happens. It’s what you’re believing about life that makes you suffer. — Byron Katie Copy Share Image
You either believe what you think or you question it. There’s no other choice. — Byron Katie Copy Share Image
I can find only three kinds of business in the Universe: mine, yours, and God's. — Byron Katie Copy Share Image
That's what I love about integrity. Each time we go inside, that's where it is. — Byron Katie Copy Share Image
Your most intimate relationship is the one you have with your thoughts. — Byron Katie Copy Share Image
Our job is unconditional love. The job of everyone else in our life is to push our buttons. — Byron Katie Copy Share Image
I came to see that the world is always as it should be, whether I opposed it or not. — Byron Katie Copy Share Image
I am entirely motivated without anger. The truth sets us free, and freedom acts. — Byron Katie Copy Share Image
The moment it begins to question itself, the mind becomes so clear that it starts working with itself rather than with the body's identification. — Byron Katie Copy Share
People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when… — Byron Katie Copy Share
Since the past is unreal and the future is unreal, all your thoughts are about nothing. — Byron Katie Copy Share
I used to sleep on the floor next to the bed, because I believed that I didn't even deserve a bed to sleep in.… — Byron Katie Copy Share
You can never make yourself believe that you're loveable, however hard you try, because when the chips are down what you really believe rises… — Byron Katie Copy Share
“Your story is your identity, and you’d do almost anything to prove that it’s true. Inquiry into self is the only thing that has… — Byron Katie Copy Share
It's not what happens in life that bothers us. It's what we're believing about it that bothers us. — Byron Katie Copy Share
I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or… — Byron Katie Copy Share
Reality doesn't wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does. — Byron Katie Copy Share
“Reality doesn’t wait for our agreement or approval. It is what it is. You can count on it. Gary:” — Byron Katie Copy Share
You can't drop concepts. You can only shine a little flashlight on them as you do inquiry, an you see that what you thought… — Byron Katie Copy Share