Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily… — B.K.S. Iyengar Copy Share Image
Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and… — Tirumalai Krishnamacharya Copy Share Image
Your hand opens and closes and opens and closes. If it were always a fist or always stretched open, you would be… — Rumi Copy Share Image
Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this… — B.K.S. Iyengar Copy Share Image
The ultimate goal of yoga is to always observe things accurately, and therefore never act in a way that will make us… — Anonymous Copy Share Image