You don't have to do anything to meditate. That's what makes it so difficult. Everybody wants to do something. — Frederick Lenz Copy Share Image
It is very hard to perceive the future on a regular basis simply because the future changes. — Frederick Lenz Copy Share Image
Life has no meaning. It doesn't need a meaning. A meaning is an arbitrary thought formulation that we affix to it because… — Frederick Lenz Copy Share Image
Build a shield between yourself and the descriptions of the world that everyone else has. — Frederick Lenz Copy Share Image
We prefer humility in others - and if we prefer it in others - we can soon prefer it in ourselves. — Frederick Lenz Copy Share Image
The trick in life is to find out where you belong. Once you find out where you belong, you will be happy… — Frederick Lenz Copy Share Image
You are not a body. You are not a mind. You are infinite light, infinite intelligence, the radiance of all beings, the… — Frederick Lenz Copy Share Image
Anyone who meditates for a period of time will gradually become more sensitized to all of life. — Frederick Lenz Copy Share Image
There is nothing but eternity. Eternity has always been and will always be. — Frederick Lenz Copy Share Image
Life is wonder, endless, ceaseless wonder. If your energy level is low, then everything is gray, two-dimensional, boring, frustrating, and unhappy. — Frederick Lenz Copy Share Image
Get real. Life is heavy. It's difficult. It's complex...even for the wise. — Frederick Lenz Copy Share Image
The trap of the self is the trap that causes unhappiness. We define ourselves too much; whereas the infinite, the pure radiant… — Frederick Lenz Copy Share Image
These are the mysterious ways of knowledge, power and enlightenment. I can only allude to them in words. I cannot possibly explain… — Frederick Lenz Copy Share Image
The purpose of all of this is not to walk around with new vocabulary words, but to cause you to speculate on… — Frederick Lenz Copy Share Image
Things don't make you unhappy. People don't make you unhappy. You make yourself unhappy. Because you are in the cycle. You're stuck.… — Frederick Lenz Copy Share Image
I've lived in worlds where there are three or four suns. We had incredible sunsets, beautiful. But they weren't more beautiful than… — Frederick Lenz Copy Share Image
You see, I'm a believer in the rhapsodic. I like things that are happy. For no particular reason, I just like them.… — Frederick Lenz Copy Share Image
When your consciousness expands you are in a world, literally, of light. You live in a world of light where nothing is… — Frederick Lenz Copy Share Image
If you are mindful in your work, if you put your best effort into it, then something comes back to you. — Frederick Lenz Copy Share Image
Existence is perpetual motion. Galileo wondered about it, Da Vinci. — Frederick Lenz Copy Share Image
Step beyond your role as a perceiver, merge everything into the flux. — Frederick Lenz Copy Share Image
You don't always have to be the winner, have everybody notice you. It's fun to dance alone sometimes. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
