“Even as we improved as teachers and as students, the children continued to have raging impulse-control problems; the very thing that made… — Anne Lamott Copy Share Image
“The root hap means “luck,” as in hapless or haphazard. What the science was showing was that our levels of well-being, resilience,… — Dan Harris Copy Share Image
“According to a study from the Walter Reed Army Institute of Research, sleep deprivation reduces our emotional intelligence, self-regard, assertiveness, sense of… — Arianna Huffington Copy Share Image
“Neurotransmitters are chemical-like substances that travel between nerve cells across a synapse and determine whether a nerve signal keeps going or halts.… — Richard Guare Copy Share Image
“Work by Martha Farah of the University of Pennsylvania, Tom Boyce of UCSF, and others demonstrates something outrageous: By age five, the… — Robert M. Sapolsky Copy Share Image
“During the worst time of Jesse’s cycle, the “worry” region of her brain was overactive, which caused her to become fixated on… — Daniel G. Amen Copy Share Image