“researchers exploring the impact of mindfulness training on children, adolescents, and adults have revealed a wide range of positive outcomes including: improvements in executive functions such as the regulation of attention, emotion, behavior, and relatedness; physiological enhancements in our immune… — Patricia A. Jennings Copy Share Image
“collaborator of our lab, Dr. Yiyuan Tang, studied the impact of mindfulness meditation with undergraduates to improve executive attention, finding significant improvements as well. We hope that training methods like this will be further evaluated, along with other methods, both… — Elkhonon Goldberg Copy Share Image