If you avoid conflict to keep the peace, you start a war inside yourself. — Cheryl Richardson Copy Share Image
If you eliminate what no longer works, you illuminate what does. — Cheryl Richardson Copy Share Image
If you don't have time for your life, what's the point of it all? — Cheryl Richardson Copy Share Image
When you look in the mirror and say, 'I love you,' don't worry if you don't believe it yet. Love is far… — Cheryl Richardson Copy Share Image
If beating yourself up worked you'd be rich, thin, and happy. Try loving yourself instead. — Cheryl Richardson Copy Share Image
If you want to enjoy life more fully, the trick is to teach yourself to live in the insightful mode more often. — Cheryl Richardson Copy Share Image
If beating ourselves up worked, we would all be thin, rich, and happy, wouldn't we? — Cheryl Richardson Copy Share Image
If I were somebody dealing with chronic pain, I would see it as a challenge to manage my mind; even knowing that… — Cheryl Richardson Copy Share Image
I have tremendous empathy for people who are faced with any kind of a chronic problem. Sometimes when we're in this situation,… — Cheryl Richardson Copy Share Image
Stop worrying about what others think. At the end of the day, you have to live with you. Trust yourself. No one has to… — Cheryl Richardson Copy Share
Set a goal, write it down, and release the outcome. Small steps make a big difference. — Cheryl Richardson Copy Share
“Time is a created thing. To say I DON'T HAVE TIME is like saying I DON'T WANT TO DO IT.” — cheryl richardson Copy Share
“Treat people with kindness because behind every face is a story that could use a little more love.” — Cheryl Richardson Copy Share
The more I trust my intuition and act on its wisdom, the more extraordinary my life becomes. — Cheryl Richardson Copy Share
There are no coincidences. Every event we experience and every person we meet has intentionally been put in our path to help raise our… — Cheryl Richardson Copy Share
Feelings are you inner guidance system-your emotional compass. When you allow this compass to direct your actions you build self-trust. When you feel hungry,… — Cheryl Richardson Copy Share
It may just be that a true wake-up call creates a true shift in consciousness. My wake-up call left me no choice. I had… — Cheryl Richardson Copy Share
To practice Extreme Self-Care, you must learn to love yourself unconditionally, accept your imperfections, and embrace your vulnerabilities. — Cheryl Richardson Copy Share
“Physical pleasure is awakening in me the desire for more pleasure in general.” — Cheryl Richardson Copy Share
