The Toltec tradition tells us that we surrender a portion of our life force when we dwell on any unhealed wounding event from our past. The unprocessed emotions surrounding these events burden us and weigh heavily on our hearts. They… — Debbie Ford Copy Share Image
To experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we're holding on to, which is usually a hurt or pain from the past that leaves us… — Debbie Ford Copy Share Image
The greatest act of courage is to be and to ownall of who you are—without apology, without excuses, without masks to cover the truth… — Debbie Ford Copy Share Image
Divorce becomes a holy moment when you choose to use it as a catalyst for having an extraordinary life. — Debbie Ford Copy Share Image
Compassion is one of the highest states of consciousness that you can choose to assist you in times of enormous pain. — Debbie Ford Copy Share Image
Many of us don’t realize that we have a choice about which aspect of ourselves we will use as the foundation upon which we… — Debbie Ford Copy Share Image
It is your holy work, to deeply love, honor and respect the precious self that you are, the soul that only you hold. — Debbie Ford Copy Share Image
Standing in our power demands that we be vulnerable, listen to our own voice, and take risks outside the comfort of what we know. — Debbie Ford Copy Share Image
In trying to express only those aspects of ourselves that we believe will guarantee us the acceptance of others, we suppress some of our… — Debbie Ford Copy Share Image
The evolution of one's own soul is a process. It's not a quick fix. It's not a five-day workshop. It's a lifetime process where… — Debbie Ford Copy Share Image
There is not one life that doesn’t add tremendous value to the whole. Somewhere inside of us we know this to be true; we… — Debbie Ford Copy Share Image
