“Also, try to limit beans. I know they keep you regular but they're high in carbs and have something crazy in them… — Charlotte Hilton Andersen Copy Share Image
When you're vegan, you spend your time chasing protein, and you're eating food that's way too high in carbs. I could never… — Rick Rubin Copy Share Image
“Triglycerides are in fact an indicator of dietary carbohydrate and insulin sensitivity. High carbs and poor insulin sensitivity = high triglycerides.” — Robb Wolf Copy Share Image
