When I'm sore, ice is my best friend. It really works. I take omega-3s every day, which helps with inflammation. And I try to eat things that won't inflame my joints, like fresh fruits and veggies, lean protein, and seafood. — Kerri Walsh Copy Share Image
I start my day with my Cheribundi morning routine, which helps with inflammation and is filled with a lot of ingredients that can help your body recover faster. — Deebo Samuel Copy Share Image
