One of the hardest obstacles I've had to overcome in my life was not understanding how to draw healthy boundaries. I finally learned it's perfectly OK to say no. — Maria Canals Barrera Copy Share Image
As far as physical health goes, I try to eat in a balanced way, sleep enough, and stay active. — Maria Canals Barrera Copy Share Image
Those who truly love and respect you will respect your boundaries. I think freeing oneself from codependency and fear is vital for well-being. — Maria Canals Barrera Copy Share Image
My children inspire me with their innocence and enormous capacity to love. — Maria Canals Barrera Copy Share Image
I stay healthy by dealing with things! Seriously, emotional and spiritual health is most important. I feel there is a lot of unhealthiness when… — Maria Canals Barrera Copy Share Image
I can't remember a time when I didn't want to be in show business! — Maria Canals Barrera Copy Share Image
I can't live without a good scrub or concealer. Concealer could give you 8 hours sleep instantly. I also love lipstick, for everyday a… — Maria Canals Barrera Copy Share Image
Understanding what you're OK with and what you're not OK with is so important to learn. — Maria Canals Barrera Copy Share Image
A good smell puts me in a great mood and even inspires my creativity. — Maria Canals Barrera Copy Share Image
One of the hardest obstacles I've had to overcome in my life was not understanding how to draw healthy boundaries. I finally learned it's… — Maria Canals Barrera Copy Share Image
Beauty inspires me - beauty in nature, people, and art. Smells and fragrances too. I know it sounds weird, but I'm a "fume head."… — Maria Canals Barrera Copy Share Image
I stay balanced by remembering to prioritize. What is most important should never be railroaded by the "tyranny of the urgent." My relationship with… — Maria Canals Barrera Copy Share Image
'Marielena' was a wonderful experience that so many people still remember today. It challenged me to practice my Spanish. Having been born and raised… — Maria Canals Barrera Copy Share Image
