“we’re addicted to our beliefs; we’re addicted to the emotions of our past. We see our beliefs as truths, not ideas that we can change. If we have very strong beliefs about something, evidence to the contrary could be sitting… — Joe Dispenza Copy Share Image
“That’s why I called my last book Breaking the Habit of Being Yourself, because that’s the greatest habit we have to break—thinking, feeling, and… — Joe Dispenza Copy Share Image
“Prelazak preko rijeke promjene zahtijeva da za sobom ostavite poznato predvidivo “ ja” - povezano s istim mislima, istim odabirima, istim ponašanjima, istim emocijama - i zakoračite u prazan prostor, u nepoznato. Procijep između starog i novog “ ja” biološka je smrt vaše stare osobnosti. Ako staro ja mora umrijeti, tada morate stvoriti novo “ja” novim mislima, novim odabirima, novim… — Joe Dispenza Copy Share
“This book is also not about denial. None of the methods you’ll read about here involve denying whatever health condition you may presently have. Much to the contrary, this book is all about transforming illness and disease. My interest is in measuring the changes people make when they move from sickness to health. Instead of being about rejecting reality, You… — Joe Dispenza Copy Share
“How can I think, feel, and behave differently to produce the effect/result that I want? Our mission, then, is to willfully move into the… — Joe Dispenza Copy Share Image
“Can you accept the notion that once you change your internal state, you don’t need the external world to provide you with a reason… — Joe Dispenza Copy Share Image
“Most change starts with the simple process of something outside of us altering something inside of us. If you begin the inward journey and start to change your inner world of thoughts and feelings, it should create an improved state of well-being. If you keep repeating the process in meditation, then in time, epigenetic changes should begin to alter your… — Joe Dispenza Copy Share
“Living in survival entails living in stress and functioning as a materialist, believing that the outer world is more real than the inner world. When you are under the gun of the fight-or-flight nervous system, being run by its cocktail of intoxicating chemicals, you are programmed to be concerned only about your body, the things or people in your environment,… — Joe Dispenza Copy Share
“So if you want to change a belief or perception, you have to first change your state of being. And changing your state of being means changing your energy, because in order for you to affect matter, you have to become more energy and less matter, more wave and less particle. That requires you to combine a clear intention and… — Joe Dispenza Copy Share
“When you meditate and connect to something greater, you can create and then memorize such coherence between your thoughts and feelings that nothing in… — Joe Dispenza Copy Share Image
“repatterns our brains and changes our biology; the new experience will reorganize the old programming, and in so doing, it will remove the neurological evidence of that past experience. (Think of how a bigger wave breaking farther up on the beach erases any sign of whatever shell, seaweed, sea foam, or sand pattern was there before.) Strong emotional experiences create… — Joe Dispenza Copy Share
“In other words, in exactly the same environment, those with a positive mind-set tend to create positive situations, while those with a negative mind-set… — Joe Dispenza Copy Share Image
“habit is when your body is the mind. Ninety-five percent of who you are by the time you’re 35 years old is a set… — Joe Dispenza Copy Share Image
