“When we believe a wounding story, our whole world is diminished.” — Sharon Salzberg Copy Share Image
“Healing starts the moment you accept the truth about what has happened. But healing doesn’t come quickly. When you know that death… — Chris Pepple Copy Share Image
“We all can heal ourselves. All we need is courage to accept the truth, dig deep without our hearts to find the… — Anamika Mishra Copy Share Image
“You deserve freedom. You owe it to yourself. You are anything but selfish whenever you decide to stand up for yourself!” — Myriam Ben Salem Copy Share Image
“When we keep our stories locked up inside of us, darkness wins. We must share what we’ve lived, what we’ve learned, and… — Laura Gagnon Copy Share Image
“One of the paradoxical and transformative aspects of implicit traumatic memory is that once it is accessed in a resourced way (through… — Peter A. Levine Copy Share Image
“Hold yourself back, or heal yourself back together. You decide.” — Brittany Burgunder Copy Share Image
“Stop with the consistent interpretation of struggle as purpose. Struggle is not defined as purpose. If you need constant friction to fuel… — C. JoyBell C Copy Share Image
“Stop trying to get validation from people who can't or won't acknowledge your feelings. This reflects their inability to empathize. It's a… — Jacqueline Simon Gunn Copy Share Image
“Spirituality isn't some quaint stepchild of an intelligent worldview, or the only option for those of us not smart enough to understand… — Marianne Williamson Copy Share Image
“The hardest thing to ever do is to reveal the naked soul to the world. However, in doing so brings healing, growth,… — H.E. Olsen Copy Share Image
“You are not responsible for anything that happens to you as a child but you are 100% responsible for your own healing.” — Johnnie Dent Jr Copy Share Image
“In response to threat and injury, animals, including humans, execute biologically based, non-conscious action patterns that prepare them to meet the threat… — Peter A. Levine Copy Share Image
“The first morning passed, and the first afternoon, then the first shift back at work. time takes it all, whether you want… — Stephen King Copy Share Image
“It is this honest connection behveen two human beings that, in the end, makes what we endured together understandable and meaningful.” — Lynn I. Wilson Copy Share Image
“So, what role does memory play in the understanding and treatment of trauma? There is a form of implicit memory that is… — Peter A. Levine Copy Share Image
“However, we have to acknowledge that living with DID presents huge challenges; it is complex and complicated. But our diagnosis was the… — carol broad Copy Share Image
“Healing is a different journey for each of us, even as we walk the same path together.” — Bhuwan Thapaliya Copy Share Image
“I admire successful men and women who endured and overcome unusual circumstances to fulfill their dreams.” — Lailah Gifty Akita Copy Share Image
“You know you left a toxic person when you're smiling more, laughing louder, opportunities come flooding in, looking great, feeling great and… — Maria Lemmo Copy Share Image
Think about the stigma that is attached to the idea that alcoholism is a disease, an incurable illness, and you have it.… — Chris Prentiss Copy Share Image
“By listening to the “unspoken voice” of my body and allowing it to do what it needed to do; by not stopping… — Peter A. Levine Copy Share Image
“Healing trauma involves tears. The tears release our pain. The tears are part of our recovery. My friend, please let your tears… — Dana Arcuri Copy Share Image
