“It was not like everyone had said. Not like being needed, or needing; not desperate; it did not whisper that I'd come to harm. I didn't lose my head. No, I was not going to leap from a great height… — Deborah Garrison Copy Share Image
“When we forgive someone, we don’t pretend that the harm didn’t happen or cause us pain. We see it clearly for what it was, but we also come to see that fixating on the memory of harm generates anger and… — Sharon Salzberg Copy Share Image