I train heavy and hard every workout. That's the only way I knew. I know it was the key to my success. — Ronnie Coleman Copy Share Image
Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. To us, exercise… — Cher Copy Share Image
If I'm going to get it in with the sugar, if I'm going to have some cake. I always make sure I… — Omarion Copy Share Image
The best feeling in the world is a hard workout, a shower, and a protein shake. — Mirko Cro Cop Copy Share Image
Just getting in the pool for seven straight hours is unbearable to me… It's grueling. There's nothing physically pleasurable about it. If… — Diana Nyad Copy Share Image
