“Happiness and relationships One of the strongest predictors (and not only correlates!) of happiness is social relationships. In fact, to be happy we need to spend six to seven hours a day in social settings, and up to nine if… — Ilona Boniwell Copy Share Image
“Happiness and relationships One of the strongest predictors (and not only correlates!) of happiness is social relationships. In fact, to be happy we need… — Ilona Boniwell Copy Share
“hedonism – striving for maximization of pleasure (positive affect) and minimization of pain (negative affect).” — Ilona Boniwell Copy Share
“Even though common sense would suggest that we should feel most happy if we experience the maximum amount of intense positive affect and not… — Ilona Boniwell Copy Share
“Taking into account the findings of many scholars, Seligman offers the happiness formula: H = S + C + V, where H stands for… — Ilona Boniwell Copy Share
“Can someone be truly fulfilled without knowing what he or she is living for, what the point is, the meaning of one’s existence? Is… — Ilona Boniwell Copy Share
