Like a lot of overcommitted, overworked Americans, I do not have much time to exercise. Plain and simple. Instead of merely accepting this sad fact, I remind myself of it constantly, so that on the 95 percent of days I… — Stephanie Ruhle Copy Share Image
Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain. — Bob Harper Copy Share Image