“Research shows that if you start your week off with good routines (things like going to the gym), you're more likely to keep up the positive behavior throughout the whole week. If you wait to start a habit until Wednesday,… — Erin Doland Copy Share Image
“You can come up with reasons for why you can't do something until you're blue in the face. Instead of wasting the energy coming… — Erin Doland Copy Share Image
“One of my biggest complaints about adulthood is that it's difficult to simply hang out with friends” — Erin Doland Copy Share Image
“Research shows that if you start your week off with good routines (things like going to the gym), you're more likely to keep up… — Erin Doland Copy Share Image
