Treat exercise like a savings plan. Take that workout time off the top of your day. Ideally, you work out before your business day has even started. If you're able to get into that routine, you're golden. — Mark Schlereth Copy Share Image
A great defensive lineman causes problems all day long for an offensive line - problems that don't have a way of getting into the… — Mark Schlereth Copy Share Image
A successful team, in sports or business, extends from the top of management down to the guys at the bottom of the roster or… — Mark Schlereth Copy Share Image
You're training to be fit, not to make a squad, and introducing new exercises and routines that are tailored towards your goals will help… — Mark Schlereth Copy Share Image
That's something to be proud of - to have people say that you're the kind of guy who doesn't know how to quit. Try… — Mark Schlereth Copy Share Image
Like any offensive lineman worth his shoulder pads, I'm a mudder. Football's just not football without a healthy dose of slipping, sliding, snow, or… — Mark Schlereth Copy Share Image
In any business, a manager wants to surround himself with guys he knows he can trust. Guys who share his work ethic and philosophy.… — Mark Schlereth Copy Share Image
Around the holidays, reach out to people you don't get to see to let them know you're thinking about them. — Mark Schlereth Copy Share Image
For me, I spend an hour sitting down, sending off e-mails and text messages to everyone in my contacts list - guys I played… — Mark Schlereth Copy Share Image
Try to walk into the gym with the mindset that you're going to do a different thing every day. Whether that means a new… — Mark Schlereth Copy Share Image
Was I afraid before every game I played? Did I throw up before kickoff? You bet. But I didn't let that fear cripple me… — Mark Schlereth Copy Share Image
One reason I've had success is that I try to think of everyone around me as more important than myself - teammates, coaches, equipment… — Mark Schlereth Copy Share Image
Proving naysayers wrong is a powerful tool, and it can keep the fire burning for preparation that will keep you in the game of… — Mark Schlereth Copy Share Image
