By disciplining and training the mind to focus on one thing, we gain control of perception; we learn to grab it and… — Frederick Lenz Copy Share Image
As you go into the light, you will gain a more profound happiness. That happiness will free you from the desire-aversion cycle. — Frederick Lenz Copy Share Image
Wisdom, in the world of enlightenment, is not gained through conversation. Wisdom and enlightenment is something that you gain by making the… — Frederick Lenz Copy Share Image
You can gain power by avoidance. You can gain power by doing certain things. You can gain much more power by meditating. — Frederick Lenz Copy Share Image
The psychic world is a dimensional plane that you can gain access to. It is a dimension of feeling and clear seeing. — Frederick Lenz Copy Share Image
Unlock the power of the will. Learn balance and gain the knowledge and wisdom necessary to guide those powers, to succeed in… — Frederick Lenz Copy Share Image
As you gain control of the mind, you gain control of life and you gain control of your time. It all works… — Frederick Lenz Copy Share Image
We see an enlightened teacher to gain a sense of humor, to learn balance and proportion and of course to learn wisdom. — Frederick Lenz Copy Share Image
Learn to be happy in any and all circumstances, whether you're experiencing pleasure or pain, whether there's loss or gain, whether the… — Frederick Lenz Copy Share Image
An enlightened teacher simply expresses enlightenment in their life by living. It is the student's job to gain the teachings. The teacher's… — Frederick Lenz Copy Share Image
If you go to a higher place of power, you can gain power there and you might even encounter some beings of… — Frederick Lenz Copy Share Image
The person who takes power will never be happy with those things they gain. They have lost their essential balance and innocence.… — Frederick Lenz Copy Share Image
Time holds the final claim check for everything we gain or attain in this lifetime. All of our possessions, along with the… — Frederick Lenz Copy Share Image
Self-realization doesn't imply loss, gain, even transition; it's only a settling. The separate sounds on the beach, the birds, the waves, the… — Frederick Lenz Copy Share Image
I don't think you have to wait for knowledge and balance to come before you seek power because you need a certain… — Frederick Lenz Copy Share Image
It is in Zen practice that you gain power, balance and wisdom. The battles that you fight are within your own mind.… — Frederick Lenz Copy Share Image
Our purpose in this life is to gain the view of ourselves; otherwise, we are total slaves to others who psychically drain… — Frederick Lenz Copy Share Image
It is necessary to do a systems analysis of your life. Look at where you gain power and where you lose power. — Frederick Lenz Copy Share Image
Gain control of the mind and make it still, initially just during periods of meditation, but then throughout the day and throughout… — Frederick Lenz Copy Share Image
When you are afraid of someone, they can gain power over you, meaning they can drop your energy level. — Frederick Lenz Copy Share Image
Tantric Zen is the awareness of the infinitude of all things. To gain that awareness, to be it, is enlightenment. — Frederick Lenz Copy Share Image
The next step in meditation is not just to focus, but to stop thought completely without having to focus; you gain a… — Frederick Lenz Copy Share Image
As you gain more discipline over your body, you will find that a corollary discipline will develop in the mind because the… — Frederick Lenz Copy Share Image
There is enough room in eternity for everyone to be enlightened. We gain or lose nothing by the success of others. — Frederick Lenz Copy Share Image
Without balance and wisdom, power becomes very destructive. It creates unhappiness and not happiness. To simply see a teacher to gain power… — Frederick Lenz Copy Share Image
There are two sides to increasing energy. One is avoiding loss. The other is learning how to gain energy. — Frederick Lenz Copy Share Image
Energy is gained by giving energy. When we give energy, we gain energy. This is different than having someone manipulate you and… — Frederick Lenz Copy Share Image
We want to be all things, not just to gain power over things...how infantile! — Frederick Lenz Copy Share Image
True wisdom is to see and understand your relationship with the universe. When you gain that relational knowledge, then you are wise. — Frederick Lenz Copy Share Image
We may have a tiny little room that we rent, and if we keep it clean and it's impeccable, then we gain… — Frederick Lenz Copy Share Image
Where you live is important. It is where you dream. You lose or gain a tremendous amount of energy there. — Frederick Lenz Copy Share Image
Learn to overcome the imprinting that you now have and gain a new and higher imprinting that will lead you into the… — Frederick Lenz Copy Share Image
Learn that happiness comes through self-control and not being angry or jealous. The only one that you really torment is yourself. It… — Frederick Lenz Copy Share Image
Only the enlightened are consistently happy. Their happiness is not predicated upon the events and experiences that take place in this world.… — Frederick Lenz Copy Share Image
Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to… — Frederick Lenz Copy Share Image
When you meditate and still your mind, you will gain the wisdom of knowing things in this world, in other worlds and… — Frederick Lenz Copy Share Image
An enlightened teacher teaches you how to gain power. They give you power. They teach you how to shape it so that… — Frederick Lenz Copy Share Image
The place that you gain the most power is within your own mind. Stopping thought generates power. That is why people meditate.… — Frederick Lenz Copy Share Image
In Zen you practice zazen, mindfulness and other forms of introspection to find out who you are and what you want, to… — Frederick Lenz Copy Share Image
The astral dimensions afford you opportunities to have experiences and gain insights into the structural nature of how dimensions are made up… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
