Food is fuel. Unless there's an activity, the body doesn't know what to do with it. If you're just lying on the couch, everything spreads and your hormones act up! — Milind Soman Copy Share Image
The main thing about an endurance challenge is that you have to endure. Not so much physically, but mentally. Your mind gives up first.… — Milind Soman Copy Share
I have been to beaches in many parts of the world, but Maldives is amazing. The country is very small, people are simple, each… — Milind Soman Copy Share
Choosing a form of exercise you enjoy will help keep you fit and motivated. — Milind Soman Copy Share
I feel lazy every day! It's the worst thing for me to wake up in the morning and get out of bed, and that… — Milind Soman Copy Share
Nobody wants to cast me in films, yes that is true. I do not know why, but that is the reality. — Milind Soman Copy Share
I'm not a gym person, but I eat well and go for long jogs and that works for me. — Milind Soman Copy Share
The government is talking about developing smart cities and to them, smart cities mean infrastructure. But to me, a city is smart when the… — Milind Soman Copy Share
I accept roles which are challenging and surprise me, inducing hard work and thinking. Such opportunities are few and far between but when they… — Milind Soman Copy Share
To achieve fitness one need not hit the gym. One can always opt for any sport: yoga, jog, swimming and much more. The idea… — Milind Soman Copy Share
Whole purpose of doing endurance sport is to understand your body better, it's not about timing, it's not about competition, it's about understanding your… — Milind Soman Copy Share
I am one of those people who love to act in films but does not want to watch them. — Milind Soman Copy Share
Pinkathon has carved a niche of being more than a marathon. Pinkathon forever training has created a culture of regular exercise and fitness which… — Milind Soman Copy Share
It is unfortunate that as a country we don't have this culture of promoting health and sports. — Milind Soman Copy Share
