When you do something "selflish" you'll feel constricted and restricted. You won't be happy. — Frederick Lenz Copy Share Image
In every situation, feel before acting, just for a second. Look for a feeling. — Frederick Lenz Copy Share Image
Fix your awareness gently on the center of your chest. Try to feel love. — Frederick Lenz Copy Share Image
You could sit around and feel sorry for yourself or you can go out and do things for others. — Frederick Lenz Copy Share Image
When you're around the aura of humanity in those cities, you can't feel anything. — Frederick Lenz Copy Share Image
I feel a number of people who will never be students whom I'm corresponding with inwardly. — Frederick Lenz Copy Share Image
Nature is our friend - trees, squirrels, grass, fields, meadows, oceans - without people. Hike. Walk. Stroll. Bike. Swim. Be in a… — Frederick Lenz Copy Share Image
We've developed a very complex filing system for existence. We see things in terms of good or bad. We feel happiness, joy,… — Frederick Lenz Copy Share Image
Be radical! The reason you feel so miserable is because you put spirituality in a form. You boxed it, franchised it. You… — Frederick Lenz Copy Share Image
There is a grace and an ease to power. You feel good about yourself and your life when you have it. It… — Frederick Lenz Copy Share Image
Try to have a more expanded sense of that which you are. Feel that you are eternity. There's only goodness. There's only… — Frederick Lenz Copy Share Image
Feel the underlying meaning of the teachings that are espoused by me or anyone else. The word's don't mean much. Words are… — Frederick Lenz Copy Share Image
Feel eternity around you. Not as an idea, not as a nice intellectualization, but to really feel it; not to be some… — Frederick Lenz Copy Share Image
You should always feel, no matter how many times you've meditated before, that this is your first meditation. You have no idea… — Frederick Lenz Copy Share Image
Oh God, God, please come to me, please illumine me, please act in me and through me. I don't know what's right… — Frederick Lenz Copy Share Image
Focus on an object of some type, hopefully an object that's beautiful or powerful. You could find a pretty colored stone that… — Frederick Lenz Copy Share Image
It is most important to have time alone. To be alone is not to be alone. It is only possible to truly… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
