“Research has associated trans fat intake with a variety of health problems: heart disease, insulin resistance, systemic inflammation, female infertility, diabetes, and… — Michael Matthews Copy Share Image
“trans fat is a form of unsaturated fat not commonly found in nature. Trans fat is created artificially and added to food… — Michael Matthews Copy Share Image
“you can be quite flexible in how you get your dietary fats: dairy, meat, eggs, oils, nuts, and fish are all healthy… — Michael Matthews Copy Share Image
