“The point to keep in mind is that you don’t lose fat because you cut calories; you lose fat because you cut… — Gary Taubes Copy Share Image
“What do I do to remain lean or lose the excess fat I have?” then this is it: stay away from carbohydrate-rich… — Gary Taubes Copy Share Image
“Minimize saturated fat and avoid trans fats. If you see the word hydrogenated in the ingredient list, don't buy it.” — Brian K. Davidson Copy Share Image
