“When you are faced with food that has been sterilized, fumigated, hydrogenated, hydrolyzed, homogenized, colored, bleached, puffed, exploded, defatted, degermed, texturized, or if you don’t know what has been done to it, the safest rule is not to eat it.”
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Helen Nearing
More by Helen Nearing
“When you are faced with food that has been sterilized, fumigated, hydrogenated, hydrolyzed, homogenized, colored, bleached, puffed, exploded, defatted, degermed, texturized, or if you…
—
Helen Nearing
