When you go on an extreme diet, your body's self-preservation mechanism responds by burning calories as slowly as possible. Of course, that… — Tony Robbins Copy Share Image
The dos are drink lots of water, get enough fibre and carbs as well, as they are important. The don'ts are don't… — Aditya Roy Kapur Copy Share Image
Neither am I on an extreme diet nor am I on an extreme workout. — Jacqueline Fernandez Copy Share Image
“This was not an easy book to write. For many of you, it won’t be an easy book to read. I know.… — Lierre Keith Copy Share Image
